The Inner Harmonization Course is a meditation and relaxation discipline developed in Damanhur. This practical method, divided into three successive levels, aims to harmonize inner energies through the body and sensory perception, allowing individuals to connect with their own energetic dimension. The proposed meditative practice is based on exercises that can be easily integrated into daily life.
Educational goal
- Learn a spiritual technique to gain a deeper understanding of oneself and reconnect with one’s divine part.
- Practice includes exercises in breathing, sound, aura perception, and movement to develop greater awareness of one’s energies.
- Achieve a state of harmony, inner peace, and energetic alignment, thereby facilitating physical, mental, and spiritual well-being.
Language: English and Italian
Registration: click here to know schedule and price or write to [email protected]
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